I spent my early 20s struggling with chronic back pain, which limited many aspects of my life. Most days it was manageable but even on the good days I would have to be cautious about how I chose to spend my time. The low seats in the cinema aggravated my back so I couldn’t go to the movies; I could drive but if I sat in the car for too long I’d struggle to get out and walk afterwards; I could walk long distances but once my back tired out I’d struggle to move again after I had stopped. Even sleeping was difficult- on a bad night I’d have to wake up and move my bedding every time I needed to change positions, because it was too painful to move underneath my quilt.
Freedom Fitness bootcamp was key to me regaining my fitness and pushing my limits both physically and mentally. The scaled nature of the workouts meant that I could fully participate at whatever fitness level I was at, and the friendships I formed keep me coming back for a fun and challenging workout.
How to define Freedom Fitness? Hmmm…..A unique blend between:
Purpose – with the freedom to define this for yourself, or as part of the Freedom community.
People – featuring a passionate and engaged team who know their stuff, and know their crowd – and it’s a great crowd.
Place – both a gym AND pool together in one great CBD location.
Pulse – there is a distinctive vibe, a feel – a culture. Feel free to zone out if you wish – or you can connect with it on your terms.
In summary, it’s great and I enjoy it immensely – how can we keep all this to ourselves?
Peter, Zina and the team make going to gym very palatable and interesting.
If anyone is looking for a new gym, this place is a must! It’s not your typical gym, you are left alone to do you own thing, but when you need assistance they are more than happy to help. They have certainly helped my progress and my confidence with the service that they offer.
Through dedicated support and genuine care, Peter and the Freedom Fitness team have given me the freedom that years of poor eating and choices robbed me of. Thank you from the bottom of my greatly reduced stomach!
More than just a gym, Peter and his staff will help you through your goals and support you in any way. It’s a nice community, come and join the family. You wont regret it.