The freedom of movement

A friendly gym

A friendly gym

Get fit in the city

Run, jump, lift, pedal and stretch your way to a new you. Our fully-equipped gym has everything you need to get fit, shake off some kilos, and stay in shape.

Swim in the CBD

Swim in the CBD

Lap it up

Our 25m indoor pool is kept heated to approximately 28C year-round. We also treat the water with ozone, so it’s kinder on your skin.

With four lanes that cater to both fast and relaxed swimmers, free kickboards and showers, take the plunge today.

Freedom Of Life

Freedom Of Life

Live life with more Freedom

Freedom Fitness is more than just a gym, providing a multitude of events and adventures.

Freedom Insights

Freedom Insights

Latest in Health & Fitness

The Freedom Fitness team is passionate about helping you improve your well-being so you can live your life with more freedom. From office seminars to radio shows, we will keep you current with everything you need to know to live a fit and healthy balanced life.

Freedom Challenge

Freedom Challenge

Try Something New

Freedom Fitness is more than just a gym, providing a multitude of events and activities for the whole community to enjoy.


Freedom Aid

Freedom Aid

Thank you from Madagascar

Freedom Aid is the delivery platform for raising and sending money to Sister Victoire of Madagascar. We do this by running multiple health and fitness challenges throughout the year. Find out more here.


Coming Soon!


Through dedicated support and genuine care, Peter and the Freedom Fitness team have given me the freedom that years of poor eating and choices robbed me of. Thank you from the bottom of my greatly reduced stomach! - Jake McCann
Read More

Join the club

Freedom direct

Take the stress-free option of $18 per week direct debit. Get full access to our air-conditioned gym, classes and lush indoor pool. We'll also pair you with a fitness mentor who can help you keep your body, mind and goals in shape. There are no fees, just a 3 month minimum.

Freedom upfront

Commit to yourself with a 12 month, 6 month or 3 month membership - the longer you stay, the better the deal. You also get full access to our air-conditioned gym, lush indoor pool and a fitness mentor who can help you keep your body, mind and goals in shape. Live life with more freedom.

Freedom pass

Feeling casual, or want to switch your workouts between the pool, gym and classes? A three-month Freedom Pass gives you exactly what you want. 10 visists for $80 or 15 visits for $110. Each time you visit, you get full club access. Freedom Passes give easy access to our bootcamp and classes.

Freedom daily

Scared of commitment, or just need a quick fix?

$10 gives you full access to our club for one visit.

It's the best of both worlds.

Personal training

Freedom Teach - Kick Starter 4-pack for $140

Freedom Train - Personal Training 45mins for $45

Freedom Train - Personal Training 10 Pack $425

Freedom Coach - Next Level Training 6 Pack $450

The price is easy but the training will make you sweat.

Swim Training

Freedom Teach - Kick Starter 4-pack for $140

Freedom Train - Swim Training 45mins for $45

Freedom Train - Swim Training 10 Pack $425

Book your swimming lesson today to improve your technique.

With no fees or lock-in contracts, you’re free to join us.


Your support crew

Peter believes your mind and body are one, so to truly perform at your best, your need to have the right mindset. For more than 20 years, Peter has worked with clients on developing both their physical and mental approach to their health and fitness goals, with a strong emphasis on lifestyle coaching.

You can tune in to Peter at 10am each Thursday fortnight on 5EBI FM for his insight into health and wellbeing.



With more than 12 years’ experience in the industry, Silvia is here to help you reach your health and fitness goals. Together you’ll focus on toning up and developing your core strength with floor exercises and body balance. She’ll also help you target your ideal weight with nutrition advice and programs. You’ll be standing taller, stronger and leaner in no time.



Zina is an Australian Beach Volleyball champ who will help you reach new peaks in your health and fitness with her energy, motivation and outright determination. She is passionate about helping people perform at their best and get results, while making training fun. Zina runs our HIIT, Abs, Stretch and bootcamp classes. Come and have some fun!



Nathalia was part of the Brazilian National Swim Program and was crowned the junior swimming champion. Nathalia is the head swim coach at Freedom Fitness and is eager to help you improve your swimming technique. Nathalia is here to assist you with any of your training needs, in the gym or pool and she will take you through your paces in our lunchtime and evening classes.



Paul’s passion is in muscle development, with 30+ years experience in the field. He has competed in bodybuilding at an international level, placing in the Mr. Olympia and Mr. Universe Master’s div. 2007, 2008, 2009. Paul is also the developer of the AMP Your Workout app, which records, analyses and optimises your workouts to match your genetic strengths for faster results.



We’re here when you are

Monday to Friday, 5:30am - 8:30pm (8pm Fri).Weekends 7:00am - 4:00pm.

Come and say hello

Call into Freedom Fitness at 235 Flinders Street, Adelaide, or call us on (08) 8232 0309.

Latest news

Broccolini summer salad with mango 

FREEDOM SUMMER RECIPE Broccolini salad with mango  INGREDIENTS 2 bunches Broccolini, halved lengthways 1 bunch asparagus, woody ends trimmed, halved lengthways 60g Baby Rocket 1 avocado, stoned, peeled, thinly sliced […]


LOSE WEIGHT WITHOUT CHANGING YOUR DIET Sounds too good to be true. But there is a way and it’s not by vigorous exercise, in fact, quite the opposite. It’s by […]

Episode 18 Peter Dinan LIVE with David Sabine

Check out episode 18 from Thursday, Dec 12th, 2019, Peter Dinan LIVE on 5EBI 1031 with David Sabine.   Peter discusses the following topics; Plant-based diet vs Vegan diet Banana […]

Freedom Adventure 10

On an overcast summers day, greeted by a freshly made coffee from Sea Breeze Espresso by our Barista – Belinda, the Freedom Adventurers boarded the Freedom Bus and headed south […]

Keep on reading!


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