The freedom of movement
A friendly gymGet fit in the city
Swim in the CBDLap it up
Our 25m, indoor pool is kept heated to approximately 28C year-round. We also treat the water with ozone, so it’s kinder on your skin.
With four lanes that cater to both fast and relaxed swimmers, free kickboards and showers, take the plunge today.
- Swimming Lessons
- Water Recovery – Coming Soon
Freedom Of LifeLive life with more Freedom
Freedom InsightsLatest in Health & Fitness
The Freedom Fitness team is passionate about helping you improve your well-being so you can live your life with more freedom. From office seminars to radio shows, we will keep you current with everything you need to know to live a fit and healthy balanced life.
Freedom ChallengeTry Something New
Freedom AidThank you from Madagascar
Freedom Aid is the delivery platform for raising and sending money to Sister Victoire of Madagascar. We do this by running multiple health and fitness challenges throughout the year. Find out more here.
Join the club
Take the stress-free option of $18 per week direct debit. Get full access to our air-conditioned gym, classes and lush indoor pool. We'll also pair you with a fitness mentor who can help you keep your body, mind and goals in shape. There are no fees, just a 3 month minimum.
Scared of commitment, or just need a quick fix?
$10 gives you full access to our club for one visit.
It's the best of both worlds.
Your support crew
Peter believes your mind and body are one, so to truly perform at your best, your need to have the right mindset. For more than 20 years, Peter has worked with clients on developing both their physical and mental approach to their health and fitness goals, with a strong emphasis on lifestyle coaching.
You can tune in to Peter at 10am each Thursday fortnight on 5EBI FM for his insight into health and wellbeing.
With more than 12 years’ experience in the industry, Silvia is here to help you reach your health and fitness goals. Together you’ll focus on toning up and developing your core strength with floor exercises and body balance. She’ll also help you target your ideal weight with nutrition advice and programs. You’ll be standing taller, stronger and leaner in no time.
Zina is an Australian Beach Volleyball champ who will help you reach new peaks in your health and fitness with her energy, motivation and outright determination. She is passionate about helping people perform at their best and get results, while making training fun. Zina runs our HIIT, Abs, Stretch and bootcamp classes. Come and have some fun!
Nathalia was part of the Brazilian National Swim Program and was crowned the junior swimming champion. Nathalia is the head swim coach at Freedom Fitness and is eager to help you improve your swimming technique. Nathalia is here to assist you with any of your training needs, in the gym or pool and she will take you through your paces in our lunchtime and evening classes.
Paul’s passion is in muscle development, with 30+ years experience in the field. He has competed in bodybuilding at an international level, placing in the Mr. Olympia and Mr. Universe Master’s div. 2007, 2008, 2009. Paul is also the developer of the AMP Your Workout app, which records, analyses and optimises your workouts to match your genetic strengths for faster results.
We’re here when you are
Come and say hello
FREEDOM ADVENTURE 7: A WINTERS WALK A cold winters morning was upon us for our latest Freedom Adventure. A 6.30am departure, with a quick stop at Crack Kitchen to pick up […]
BLOG POST You can always count on the clients from Freedom Fitness to stand up for a good cause, to chip in and give their support for people in need. […]
Tune into the Freedom Fitness LIVE radio show every Thursday fortnight at 10am on 5EBI 103.1 where Peter Dinan discusses all things Health and Fitness with David Sabin. If you […]
“At One with Nature” An earlier start than usual, departing Freedom Fitness at 6am to capture the stunning sunrise over the Port River Dolphin Sanctuary. With coffees in hand it was […]