July 3, 2021
Mediterranean Lamb Wraps
INGREDIENTS
- 1 tbsp olive oil
- 1 red onion, finely sliced
- 1 clove garlic, finely chopped
- 300g cooked roast lamb, shredded
- 2 tsp dried mixed herbs
- 4 tortilla wraps
- 335g salad
- 12 cherry tomatoes, chopped
- ½ cucumber, chopped
- 230g tzatziki
METHOD
- Heat the oil in a large frying pan and sauté the onion and garlic for 5 minutes until soft. Add the lamb and ½ the dried herbs, and stir-fry for 2 minutes, until warmed through.
- Heat the oil in a large frying pan and sauté the onion and garlic for 5 minutes until soft. Add the lamb and ½ the dried herbs, and stir-fry for 2 minutes, until warmed through.
Ingredients 4 Zucchini (medium, sliced in half lengthwise) 1 tbsp Sesame Oil (divided) Sea Salt & Black Pepper (to taste) 1/2 Yellow Onion (medium, diced) 2 Garlic (clove, minced) 1 1/2 lbs Ground Lamb 1 1/2 tsps Ground Sumac 2 tbsps Parsley (chopped)
Ingredients 1 Sweet Potato (medium, cut into fries) 1 Red Bell Pepper (medium, sliced) 3 tbsps Extra Virgin Olive Oil (divided) Sea Salt & Black Pepper (to taste) 10 ozs Salmon Fillet 1/4 tsp Turmeric 1 tbsp Lemon Juice 2 cups Kale Leaves (chopped) 2 tbsps Pumpkin Seeds
Ingredients 1 tbsp Coconut Oil 1 lb Extra Lean Ground Beef 1/2 cup Mushrooms (sliced) 1 cup Kale Leaves (chopped) 2 Eggs 1 Avocado (cubed) 2 tbsps Nutritional Yeast