November 21, 2024

Grilled Sweet Chili Chicken & Veggie Skewers

Grilled Sweet Chili Chicken & Veggie Skewers

3 servings | 55 minutes

Ingredients
  • 1 lb Chicken Breast (boneless, skinless, cut into cubes)
  • 1 Yellow Bell Pepper (medium, chopped)
  • 1 Red Bell Pepper (medium, chopped)
  • 1 cup Red Onion (cut into chunks)
  • 2 tbsps Avocado Oil
  • 1/3 cup Sweet Chili Sauce
  • Sea Salt & Black Pepper (to taste)
  • 6 Barbecue Skewers


Directions
  1. In a large bowl, add the chicken, bell peppers, onion, oil, sweet chili sauce, salt, and pepper. Mix to combine. Marinate for 30 minutes covered at room temperature.
  2. Preheat the grill to medium-high heat. Thread the chicken and vegetables onto the barbecue skewers.
  3. Place the skewers onto the grill and cook for five to six minutes per side or until the chicken is cooked through and the vegetables are charred. Serve and enjoy!


Notes
  • Refrigerate in an airtight container for up to three days.
  • One serving is equal to two 7-inch (18 cm) skewers.
  • Brush more sweet chili sauce onto the skewers once they are cooked for more flavor. Make sure it is not sauce that has touched the raw chicken.
  • If using wooden skewers, be sure to soak in water for at least 30 minutes before grilling.


Nutrition Facts ​
​Amount per serving​
347 Calories
14g Fat
20g Carbs
2g Fiber
13g Sugar
26g Protein
110mg Cholesterol
206mg Sodium
1mg Iron 

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