Aug 20, 2020

Freedom Bulletin 38

Welcome to the Freedom Fitness Bulletin Weekly

 

A short bulletin on a variety of topics is emailed directly to you each week so you can ponder over coffee, discuss with friends, or chat with the team at Freedom Fitness. Below is a snapshot of the Freedom Bulletin 38, follow each of the links to read the full bulletin. If you enjoy the read please subscribe to receive it each week.  In this weeks Bulletin we cover the below topics, we hope you enjoy it!

Freedom Bulletin 38

By Zina Stone 13 Apr, 2024
In this bulletin...
By Zina Stone 11 Apr, 2024
Ingredients  700g large peeled and de-veined prawns ¼ teaspoon salt ⅛ teaspoon freshly ground black pepper 2 tablespoons olive oil 1 shallot, chopped 2 garlic cloves, minced ¼ cup cooking white wine Juice of ½ lemon (1 tablespoon) ½ teaspoon Sriracha 2 tablespoons unsalted butter, at room temperature ¼ cup chopped fresh parsley 4 servings (6 cups) Zucchini Noodles
By Zina Stone 06 Apr, 2024
In this bulletin...
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