Mar 15, 2024

Freedom Bulletin #220

In this bulletin...

We discuss obesity and the brain.


Humans have been around for maybe 6 million years and there is evidence that obesity has been around for about 1000 years, especially among the wealthy and affluent. We know this by the obesity in Egyptian mummies.



Back in the 60s, we had about 12% obesity and today it has risen sharply to around 43%...

READ THE FULL BULLETIN HERE

Freedom Bulletin #228

By Zina Stone • 11 May, 2024
In this bulletin...

Chicken & Vegetable Rice Paper Rolls

By Zina Stone • 09 May, 2024
Ingredients 1/4 cup lime juice 1/4 cup fish sauce 1/2 cup sweet chilli sauce 2 carrots 1 lebanese cucumber 330g cooked chicken 200g iceberg lettuce 20g mint 12 rice paper rolls

Freedom Bulletin #227

By Zina Stone • 04 May, 2024
In this bulletin...
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