Office Insights

We all want to work in a healthy, happy more productive environment. The team at Freedom Fitness will come to your work place and host an hour long  educational and informative seminar.

Topics Discussed

  • How to fast track your health and fitness

  • Current wellbeing topics from fasting, blood sugar levels, diets and more

  • How exercise, nutrition and well being will make you more productive

  • Correct both seated and standing posture

  • A workplace posture and exercise routine


Address: 235 Flinders Street, CBD
Phone: (08) 8232 0309