Episode 14: Age Related Muscle Loss, Acupressure Mats, Cryotherapy Benefits

Tune into the Freedom Fitness Podcast LIVE every Thursday fortnight at 10am on 5EBI 103.1 where Peter Dinan discusses all things Health and Fitness with David Sabin.

If you missed episode 14, never fear as we have it here! In this show Peter discusses; Age related muscle loss, Acupressure Mats and the benefits of Cryotherapy.

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