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We offer 30-minute indoor small group classes every weekday at 12pm and 6pm. Balance your body, stretch it out, or get a dose of HIIT in a boutique group of up to six people.
Free for members, $10 for casuals and 1 click for pass holders! It’s the best small-group training in town.
MONDAY: Mobility and Posture
TUESDAY: Core Conditioning
WEDNESDAY: Glute Activation and Strength
THURSDAY: HIIT ( High Intensity Interval Training)
FRIDAY: Stretch and Release