Balsamic Mediterranean Roasted Vegetables

Fresh, flavoursome and healthy Mediterranean roasted vegetables. Flavoured with rich balsamic vinegar and oregano – easy and delicious!


  • 1/2 small to medium aubergine (around 75g once)
  • 1/2 large orange or red pepper/ capsium (around 75g once desseded)
  • 1/4 medium to large courgette (around 75g)
  • 1/2 large red onion, skin removed (around 50g)
  • 1 tbsp olive oil
  • 2 tsp balsamic vinegar
  • 1 garlic cloves
  • 1/2 tsp oregano


  1. Preheat the oven to 200C / 400F
  2. Slice all vegetables into medium pieces – around 2 inches wide. Slice the onion into eights (8 pieces from a full onion, 4 from a half).
  3. Mix together the olive oil, balsamic vinegar and garlic
  4. Line a baking tray with foil. Spread the vegetables over the top – spreading them out so they don’t overlap too much
  5. Drizzle with the olive oil, balsamic and garlic mix. Season with salt and pepper and sprinkle over the oregano. Using your hands, toss the vegetables around a little to coat.
  6. Place in the oven for 30 minutes
  7. Serve and enjoy – yum!