Month: June 2021

Mediterranean Lamb Wraps

INGREDIENTS 1 tbsp olive oil 1 red onion, finely sliced 1 clove garlic, finely chopped 300g cooked roast lamb, shredded 2 tsp dried mixed herbs 4 tortilla wraps 335g salad 12 cherry tomatoes, chopped ½ cucumber, chopped 230g tzatziki METHOD Heat the oil in a large frying pan and sauté the onion and garlic for 5 minutes until soft. Add the lamb and ½ the dried …

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Mediterranean style tuna stuffed mushrooms

INGREDIENTS 6 Portobello Mushrooms 2 cans of Bella Portofino Tuna – drained 1 small red onion – diced Zest of 1 lemon 2 tbs. fresh lemon juice 16 oz. Fresh baby spinach 1 cup Italian style bread crumbs 4 tbs. fresh Italian parsley – chopped 4 cloves of garlic – chopped fine 2 tbs. olive oil 1 tbs. butter 1 cup of grated Parmesan cheese METHOD Preheat …

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Spanish Omelette

INGREDIENTS 4 small to medium potatoes, peeled and sliced very thinly (about 2mm thick) 1 medium onion, also sliced thinly 1/4 cup or 50 ml olive oil  4 eggs Salt and Pepper for careful seasoning METHOD OIL: Pour into your medium frying pan and heat. When it’s quite hot, add the onions and potato slices. Pop a lid on the …

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