Month: June 2020

Vegan Curry Bowl

Easy, comforting, and packed full of nutritious flavour! Ingredients ​ 2 cans chickpeas, rinsed and drained 1 can of crushed tomatoes1/2 red onion, diced 1-inch fresh ginger, minced 1 tbsp fresh garlic, minced 1 1/2 tbsp curry powder (try to find good quality blends for more impressive flavours) 1 tbsp maple syrup or sweetener of …

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My Story – Jake McCann

Jake McCann, heavyweight office worker of Adelaide. Age: 21. Weight: 126kg. Height: 183cm; 178cm when slouched. Reach: yet to raise arm for measurement. Win/Loss Record: TBA. Belt: 40in and counting. Verdict: Fat. Finishing high school at a healthy weight of 88kg, I ventured into the world of insurance at the age of 18, and with …

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Freedom Bulletin 27

Welcome to the Freedom Fitness Bulletin snap shot!   A short bulletin on a variety of topics is emailed directly to you each week so you can ponder over coffee, discuss with friends or chat to the team at Freedom Fitness. Below is a snap shot of the Freedom Bulletin 27, follow each of the …

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Freedom Updates

GOOD NEWS GYM & POOL OPEN We have government restriction put in place to enable us to reopen the gym and the pool. We have implemented an online booking system to ensure we to adhere to the restrictions and maintain social distancing. All passes, memberships, and casual visits allow access to both the gym and …

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