Lobster Salad Light and fresh, the perfect summer meal. Bon Appetit! INGREDIENTS 1/2 cup lite coconut cream 2 tbs lime juice 1 tbs fish sauce 1/2 cup coriander leaves 1 tsp grated fresh ginger 1 small red chilli, deseeded, finely chopped white pepper for seasoning 2 lobster medallions 2 avocados 1 …
Turmeric Roasted Cauliflower with Dahl This dish is filling, moderately low carb a great source of plant protein and gut friendly fibre INGREDIENTS 1 cauliflower 1 tbsp extra virgin olive oil 1tsp ground turmeric 3 tbsp extra virgin olive oil 2 onions 1 tbsp curry powder 1-2 tsp chilli flakes (optional) 2-3 garlic cloves, minced …
Warm Barley Salad with Buttered Mushrooms and Shallots INGREDIENTS 500 grams mushrooms, cremini or mini portobellos are best – sliced 1/4 inch thick 1/2 teaspoon salt 1/2 teaspoon ground black pepper 4 tablespoons salted butter 1 tablespoon olive oil 4 large shallots, peeled and sliced into 1/4 inch rings 1 clove garlic, finely minced 1 tablespoon thyme leaves 6 cups pearl barley, cooked, drained, and cooled 1/4 cup parsley, finely chopped 1/4 cup orange juice, fresh METHOD Cook the pearl …
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